Modern Mindfulness: The power of, hello.

It seems the watch-word of the day is mindfulness, and I for one, think that we should all take the opportunity to embrace the concept. Not as a new fashionable fad to remedy the stresses and strains of life, but as a matter of course. A courtesy if you will, to those around us and to the universe that put us here. There are things in our lives that we cannot choose, like that we are born, or who we are born to, or where. But for everything else we have a conscious decision to make. We’re born, we live, we die, but we fill the gaps in between with choices, and those choices are like the solutions that we make for the minor and major problems we encounter every day. We know through history an

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